r1_Kitchfix_AntiInflammatory_Facebook
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We’ve been hearing this buzz word more frequently now that inflammation has been tied to many debilitating health issues like food allergies, intolerances, heart and autoimmune diseases, to name a few. Even though inflammation has been given a bad rap, it’s important to remember that it’s a natural response in the body, especially during injury,Continue reading

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Corned Beef & Cabbage-6 (1)
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We all know corned beef and cabbage as a hearty and classic Irish dish enjoyed every year in celebration of Saint Patrick’s Day. We thought what better way to celebrate this commendable public holiday than by creating our own version! Not only does this dish taste great, but it’s also a perfectly balanced meal, filledContinue reading

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